Counselling for young people who feel overwhelmed, anxious, or stuck.
If things have been feeling heavy lately — emotionally, mentally, or socially — you’re not alone.
Available online across BC
YOU MIGHT BE HERE BECAUSE
Something is feeling off, even if you can’t fully explain it.
Maybe:
you can’t shut your mind off
everything feels like an effort lately
emotions feel intense or shut down
you overthink or overanalyze everything
friendships, school, or life feel heavy
you’re tired of trying to manage it all alone
I’m Robyn,
I’m a Registered Social Worker with over a decade of experience supporting young people with anxiety, overwhelm, stress, and life transitions.
People often tell me sessions feel:
easy to settle into
genuine and down-to-earth
supportive but also practical
focused on real change, not just talking
WHAT THERAPY WITH ME IS ACTUALLY LIKE…
You don’t need to explain everything right away, and if it feels better for you, I can start by asking questions.
We may spend some time:
talking through what’s been going on
understanding emotions and reactions
noticing patterns without judging them
learning tools that actually help day-to-day
feeling more steady, more clear, more like yourself
Therapy is collaborative, we’ll figure it out together.
EDUCATION, EXPERIENCE, TRAINING & CREDENTIALS
Registered Social Worker (RSW) with the British Columbia College of Social Workers (BCCSW #13426) with 10+ years of experience
Member of the BC Association of Social Workers (BCASW)
Masters of Social Work (MSW) from Dalhousie University
Internal Family Systems (Level 1) Therapist with the IFS Institute
IFS Institute Continuity Program Summer 2024 | IFS with Children & Adolescents
Emotion Focused Family Therapy Core Training (December 2025)